One of the older diet plans which offers a whole load of options such as ….

Medifast is no longer primarily a medically supervised weight loss program. Medifast also provides access to medical practitioners by phone or email, for those who don’t have a participating physician near them.

Medifast heavily promote the fact that a Johns Hopkins university study has shown that Medifast results in significant weight loss (67 pound average loss in males and 57 pound average loss in females).

Medifast is a 5 and 1 plan where you have one "real" meal a day and that's also so you don't feel completely taken away from food so it's not as hard to transition.

Medifast is physician recommended and clinically proven offering programs for weight management, weight maintenance and long-term health through multiple channels of distribution.

Medifast’s core products and programs have continued to expand over a wellness spectrum to include health management products, including products specially formulated for people with diabetes, as well as products for women’s health, joint health and coronary health.

Medifast products are a nutritionally balanced choice, offering gender specific formulas containing high protein and low carbohydrates, a soy protein source rather than animal protein source, and vitamin and mineral fortification.

Medifast Meals provide you with convenient, great tasting, healthy, portion and calorie controlled foods that can be used either as meal add-ons or as snacks.